Weigh In record (no journal entry) for 26 August 2017
|
55.4 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
467 kcal
|
Fat: 15.97g | Prot: 22.29g | Carbs: 62.24g.
Lunch: Сырники, Молочный Мир Кефир 3,2%, Вареное Яйцо, Апельсин. Dinner: Черника. Snacks/Other: Огурец (с Кожурой). more...
|
Gaining 0.7 kg a Week
|
|
|