Weigh In record (no journal entry) for 26 August 2017
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 56.87g | Prot: 54.28g | Carbs: 169.40g.
Breakfast: Semoule, Miel, Blanc d'Oeuf Cuit, Banane, Lidl Fromage Blanc 0%. Lunch: Pilon de Poulet (Peau Pas Mangée), Riz Blanc (à Longs Grains , Cuit). Dinner: Quiche Lorraine, Oasis Tropical. Snacks/Other: Chips. more...
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Losing 0.4 kg a Week
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