Weigh In record (no journal entry) for 26 August 2017
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68.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 40.02g | Prot: 129.55g | Carbs: 168.51g.
Breakfast: Aldi Hähnchen Minutenschnitzel, Stadtbäckerei Junge Vollkornbrötchen, Roggenbrötchen, Ei. Dinner: Wolf Berner Würstchen, Baguette, Kania Tomaten Ketchup Light, Aldi Hähnchen Minutenschnitzel. Snacks/Other: Ferrero Überraschungsei. more...
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Losing 1.4 kg a Week
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