Weigh In record (no journal entry) for 26 August 2017
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113 kg
Lost so far: 13.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3239 kcal
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Fat: 159.47g | Prot: 220.45g | Carbs: 220.09g.
Breakfast: LU Prince Choco, Nesquik Chocolat Chaud. Lunch: Escalope de Poulet, Huile d'Olive, Haricots Verts, Riz Basmati (Cuit). Dinner: Escalope de Veau, Pilon de Poulet (Peau Pas Mangée), Merguez, Brochette de Poulet, Salade de Pommes de Terre à l'Oeuf, Amora Mayonnaise de Dijon. Snacks/Other: Président Beurre Doux, Leader Price Sucre en Morceaux, Leader Price Boisson au Soja Bio Nature, Scitec Nutrition 100% Whey Protein, Lactel Lait Demi-Écrémé, Harry's Pain de Mie Complet (42g), Senseo Café. more...
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Gaining 0.7 kg a Week
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