Weigh In record (no journal entry) for 26 August 2017
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55.1 kg
Lost so far: 1.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 44.09g | Prot: 75.11g | Carbs: 311.36g.
Breakfast: Pomme Golden, Huile de Coco, Oeuf, Sucre, Banane, Lait d'Amande, Bjorg Porridge 3 Céréales. Lunch: Sucre, Royal Family Sésame Mochi, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Riz Basmati (Cuit). Dinner: Eat Sushi Maki Saumon Avocat, Sushi Shop California Roll, Sushi Shop Sushi Saumon, Sushi West Plateau Sushi, Riz Basmati (Cuit). Snacks/Other: Vin Sauvignon Blanc. more...
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Gaining 1.1 kg a Week
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