Weigh In record (no journal entry) for 26 August 2017
|
99.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 89.93g | Prot: 103.05g | Carbs: 174.29g.
Breakfast: Гречневая Каша, Яйцо (Целое). Lunch: Хлеб Черный, Помидоры Черри, Сыр Фета, Куриное Филе, Шоколад, Драники. Snacks/Other: BCAA XTRA, Вода. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|