combatiente's Journal, 26 Aug 17

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Weigh In record (no journal entry) for 26 August 2017

88.2 kg Lost so far: 15.3 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:

1941 kcal

Fat: 64.14g | Prot: 49.72g | Carbs: 280.64g. Breakfast: Korn Mühle Rosinenstuten. Lunch: Ice-Fantasy Sandwich Classic, Stauffenberg Rosinenstuten. Dinner: Ja! Hühner-Nudeltopf. more...

2372 kcal

Exercise: rad1 - 25 minutes, rad - 35 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.9 kg a Week

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combatiente's Journal, 26 Aug 17

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combatiente's Weight History