bogge101's Journal, 26 Aug 17

Schönes Wochenende
82.1 kg Lost so far: 33.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:
2636 kcal Fat: 95.98g | Prot: 182.91g | Carbs: 248.24g.   Breakfast: Nektarinen, Zwetschgen, Milbona Speisequark 20% Fett, Edeka Delikatess Prosciutto Cotto, Gut & Günstig Delikatess Bacon, Ei. Lunch: Milbona Speisequark 20% Fett, Nektarinen, Zwetschgen, Almette Natur, Radieschen, Wiltmann Bio Fleischkäse, Brotliebling Kürbiskracher, Meine Metzgerei Hackfleisch Gemischt, ORO di Parma Tomaten Passiert. Dinner: Gut & Günstig Joghurt Mild 3,5, Nektarinen, Zwetschgen, Kartoffeln, Gut & Günstig Delikatess Bacon, Edeka Delikatess Prosciutto Cotto, Wurzener Kuko Linsen. more...
Losing 4.2 kg a Week

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Comments 
Schönes Wochenende 😉 
26 Aug 17 by member: Yvonne Kuschi
Ebenso🌞 
26 Aug 17 by member: natiwho13
Schönes Wochenende 🙋 
26 Aug 17 by member: Monesa70

     
 

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bogge101's Weight History


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