Weigh In record (no journal entry) for 06 April 2012
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79.2 kg
Lost so far: 10.6 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 38.00g | Prot: 33.48g | Carbs: 140.00g.
Breakfast: 100% Natural Granola with Oats, Honey & Raisins, Light & Fit Yogurt - Pineapple Coconut, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda. Lunch: Water, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda. Dinner: Water, French Fries (Small), Chocolate Milk Shake. more...
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Losing 0.6 kg a Week
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amybbrooks's Weight History
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