Weigh In record (no journal entry) for 25 August 2017
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117 kg
Lost so far: 8 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 87.51g | Prot: 78.01g | Carbs: 54.61g.
Breakfast: Maçãs Fuji. Lunch: Banha de Porco, Cebolas, Coca-Cola Coca-Cola Zero, Alface, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Dinner: Alface, Presunto Picado, Queijo Mozzarella, Ovo Mexido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Essential Nutrition Xilitol, Nestlé Creme de Leite, Abacate, Morangos. more...
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Losing 1.4 kg a Week
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andreiaborba1's Weight History
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