Weigh In record (no journal entry) for 25 August 2017
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57.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 25.81g | Prot: 44.33g | Carbs: 178.31g.
Breakfast: Nesquik Kakaopulver, Ja! Milch 1,5% Fett. Lunch: Olivenöl, Maggi Hühnerbrühe, Edeka Bio Tomaten in Stücken, Ebly Sonnenweizen Gekocht, Zucchini. Dinner: Gut & Günstig Kräuterquark Leicht 2,4 % Fett, Innocent Orangensaft, Kaufland Tunfisch Pikant. Snacks/Other: Coca-Cola Coca-Cola (Dose). more...
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1720 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours and 20 minutes, Resting - 9 hours and 10 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Marillenglut's Weight History
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