Weigh In record (no journal entry) for 25 August 2017
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101.1 kg
Lost so far: 12.5 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 39.52g | Prot: 146.79g | Carbs: 99.08g.
Lunch: Arroz Branco (Cozido), Sadia Filé de Peito de Frango. Dinner: Ovo Cozido, Nissin Miojo de Galinha Caipira, Peito de Frango. Snacks/Other: Melancia. more...
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Losing 0.7 kg a Week
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Zoio de Lula's Weight History
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