Weigh In record (no journal entry) for 25 August 2017
|
90.2 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2710 kcal
|
Fat: 65.50g | Prot: 190.41g | Carbs: 360.19g.
Lunch: Espaguetis de Trigo (Cocidos), Pechuga de Pollo a la Plancha, Huevo Duro, Jugo de Papaya, Palta, Huevo Duro, Pan Integral. Dinner: Soy Vida Leche de Soya, MuscleTech Nitrotech Whey Gold, Pechuga de Pavo, Jugo de Papaya, Almendras, Choclo. Snacks/Other: Ciruela, Sopa de Lentejas, Sánduche de Pollo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|