Weigh In record (no journal entry) for 30 July 2017
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123 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 90.18g | Prot: 131.73g | Carbs: 29.82g.
Breakfast: Sadia Mussarela, Sadia Peito de Peru Defumado Light, Ovo Cozido. Lunch: Scala Mussarela, LeBon Peito de Frango Empanado, Pernil Assado, Picanha. more...
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Losing 1.0 kg a Week
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leandro.borges's Weight History
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