Weigh In record (no journal entry) for 06 April 2012
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80.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 30.44g | Prot: 95.17g | Carbs: 100.30g.
Breakfast: wheat wrap, sugar cane, half half, egg white, whey protein. Lunch: Diced Peaches in Cups, Avocados, Whole Wheat Bread, Tuna in Oil (Canned). more...
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Losing 0.4 kg a Week
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