Weigh In record (no journal entry) for 25 August 2017
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69.1 kg
Lost so far: 10.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 31.60g | Prot: 30.02g | Carbs: 146.01g.
Breakfast: Salatalık, Boyoz, Fuse Tea Karpuz. Lunch: Salçalı Makarna. Dinner: Dost Tam Yağlı Yoğurt. Snacks/Other: Panda Stix. more...
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Gaining 0.7 kg a Week
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enessamed's Weight History
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