glaycifraga's Journal, 25 Aug 17

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Weigh In record (no journal entry) for 25 August 2017

67.3 kg Lost so far: 24.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:

423 kcal

Fat: 25.82g | Prot: 40.72g | Carbs: 4.64g. Breakfast: Café Expresso, Feel Good Chá Verde com Laranja e Gengibre. Lunch: Alface, Ovo Cozido, Ovo Cozido. Dinner: Pepino (com Casca), Bife de Carne de Vaca. more...

2134 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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glaycifraga's Journal, 25 Aug 17

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glaycifraga's Weight History