Weigh In record (no journal entry) for 25 August 2017
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1835 kcal
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Fat: 64.70g | Prot: 156.77g | Carbs: 151.88g.
Breakfast: Овсяные Хлопья с Семечками Подсолнухов. Lunch: Cooked Vegetables (Fat Not Added in Cooking), куриная грудка гриль. Dinner: творог 9% (Вкусвилл). Snacks/Other: Мясновъ Сырники Творожные, Optimum Nutrition BCAA. more...
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Gaining 0.1 kg a Week
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Alexander Ul's Weight History
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