Weigh In record (no journal entry) for 25 August 2017
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57.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 58.23g | Prot: 99.79g | Carbs: 189.32g.
Breakfast: Joker Le Pur Jus, Oeuf sur le Plat, Harry's Pain de Mie Longue Conservation, Melon, Danone Yaourt Nature. Lunch: St Môret St Môret, PSP Boisson aux Graines de Basilic (Arôme Cocktail de Fruits), Maille Cornichons Extra Fin, Les Croisés Emmental Râpé, Lustucru Coquillettes aux Œufs Frais, Monique Ranou Mon Tranché Fin à l'italienne. Dinner: Vinaigrette, Oeuf (Entier), Poivron Rouge Doux, Oriental Viandes Jambon de Bœuf Halal, Notre Jardin Jeunes Pousses d'épinard, Tomates Cerises. Snacks/Other: Evian Eau Minérale Naturelle, Isostar High Protein 25, Isostar High Protein 25, Bio Village Chocolat Noir Éclats d'amandes (Bio Village), Kusmi Tea Thé Kusmi Tea Tsarevna (150 Anniversary). more...
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1627 kcal
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Exercise:
Vélo elliptique - 35 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Enidaman's Weight History
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