Weigh In record (no journal entry) for 25 August 2017
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118 kg
Lost so far: 6.7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 38.63g | Prot: 89.13g | Carbs: 281.01g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Ananas, Aubergine, Riz Blanc, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Baguette. Dinner: Riz Blanc, Sashimi de Saumon, California Maki. Snacks/Other: Pomme. more...
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Losing 0.4 kg a Week
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