Weigh In record (no journal entry) for 25 August 2017
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87.2 kg
Lost so far: 4.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 99.63g | Prot: 77.14g | Carbs: 73.83g.
Breakfast: Milbona Mandel Drink, Nutella Nutella, Roggenbrötchen. Lunch: Dulano Geflügel-Fleischwurst, Butter, Karotten. Dinner: K-Classic Toast Schmelzkäsescheiben, Lidl Rinderhackfleisch, Rote Paprika. Snacks/Other: Smarties Smarties Mini. more...
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Losing 4.2 kg a Week
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mammma15's Weight History
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