Weigh In record (no journal entry) for 25 August 2017
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 37.40g | Prot: 37.67g | Carbs: 175.79g.
Breakfast: Кофе, Хлеб Черный, Салат Зимний, Банан. Lunch: Meller Ирис, Яблоко. Dinner: Аморе Горбуша Холодного Копчения, Zatecky Gus Пиво Светлое. more...
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Gaining 4.2 kg a Week
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irisha19888888's Weight History
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