Weigh In record (no journal entry) for 25 August 2017
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64.3 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 27.64g | Prot: 18.32g | Carbs: 178.70g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Сушки, Цикорий, Чай с Сахаром. Dinner: Самса́, Coca-Cola Кока-Кола, Бутерброд с Ветчиной и Сыром, Зефир, Сушки, Кофе с Сахаром. more...
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Losing 2.1 kg a Week
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