Weigh In record (no journal entry) for 25 August 2017
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90.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2817 kcal
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Fat: 108.49g | Prot: 126.85g | Carbs: 322.81g.
Breakfast: Thé Vert, Confitures et Conserves, Harry's Pain de Mie Complet (42g), Jus d'Orange Fraîchement Pressé, Oeuf, Blanc d'Oeuf Cuit. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Flan Pâtissier, Auchan Sandwich Poulet. Dinner: Magnum Almond, Pizza à Base de Viande et de Légumes (36 Cm). Snacks/Other: Oeuf, Poulain Chocolat Noir Extra, Carrefour Blanc de Poulet, Harry's Pain de Mie Complet (42g), Amandes, Biotech USA Hyper Mass 5000. more...
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Losing 2.1 kg a Week
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Laurent92110's Weight History
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