Weigh In record (no journal entry) for 24 August 2017
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64.7 kg
Lost so far: 2.9 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 15.00g | Prot: 87.00g | Carbs: 125.00g.
Lunch: Subway Egg White Patty, Subway Processed American Cheese, Subway 6" 9-Grain Wheat Bread. Dinner: Subway 6" 9-Grain Wheat Bread, Subway Turkey Breast Meat, Subway Processed American Cheese. Snacks/Other: Dannon Light & Fit Greek Yogurt - Vanilla, Dannon Light & Fit Greek Yogurt - Vanilla. more...
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steady weight
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andreaknight's Weight History
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