Weigh In record (no journal entry) for 25 August 2017
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66.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 42.94g | Prot: 38.33g | Carbs: 80.03g.
Breakfast: Nestle Koko Krunch (30g). Lunch: Teh (Buatan), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Uduk. Snacks/Other: Real Good Susu Bantal Sereal Coklat, Kue Sus. more...
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Losing 4.9 kg a Week
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BORAYOUNG's Weight History
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