Weigh In record (no journal entry) for 24 August 2017
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 37.49g | Prot: 50.03g | Carbs: 121.69g.
Breakfast: Philadelphia Queso Crema, Pan Francés, Kellogg's Corn Flakes, Gloria Leche Light. Lunch: Ensalada de Verduras Mixtas, Pierna de Pollo, Arroz Blanco. Dinner: Queso Crema, Pan Francés. more...
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Losing 3.3 kg a Week
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amhh1106's Weight History
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