Weigh In record (no journal entry) for 19 August 2017
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104.3 kg
Lost so far: 1.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 35.00g | Prot: 33.50g | Carbs: 114.75g.
Breakfast: Minute Maid 100% Orange Juice, Waffle House Butter, Waffle House Grits, Waffle House Raisin Toast, Waffle House Bacon (3), Waffle House Cheese & Eggs. more...
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Losing 1.9 kg a Week
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Dana_Coleman's Weight History
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