Weigh In record (no journal entry) for 24 August 2017
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64 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 47.84g | Prot: 75.11g | Carbs: 208.14g.
Breakfast: Carrefour Pain de Campagne, Jus de Citron (en Conserve ou en Bouteille), Miel, Fruit d'Or Sans Lactose, Confitures et Conserves, Tisane. Lunch: Vinaigrette, Yoplait Panier de Yoplait, Endive. Dinner: Président Fromage Burger Cheddar & Emmental, Jacquet Pain Hamburger Nature, Steak Haché 5%. Snacks/Other: Mentos Fruit, Café Expresso, Mentos Fruit, Bijou Cigarettes Fourrées Chocolat Noisettes, Tisane, Miel, Jus de Citron (en Conserve ou en Bouteille). more...
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Losing 1.1 kg a Week
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chrichri87's Weight History
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