Weigh In record (no journal entry) for 24 August 2017
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87.1 kg
Lost so far: 16.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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3449 kcal
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Fat: 138.38g | Prot: 108.47g | Carbs: 398.91g.
Breakfast: Belbake Marmorkuchen, Chiquita Banane, Stauffenberg Rosinenstuten. Lunch: pellkartoffeln, ja hähnchen filetsteak, rapsöl, knorr knoblauch sauce. Dinner: hanuta Hanuta, Milka Alpenmilch, Lübzer Pils, Ja! Jagdwurst, Gut & Günstig Weizenbrötchen. more...
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2203 kcal
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Exercise:
rad - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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combatiente's Weight History
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