Weigh In record (no journal entry) for 24 August 2017
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 32.83g | Prot: 54.28g | Carbs: 64.29g.
Dinner: Frimesa Steak de Frango Empanado, Ovo Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado, Legumes Refogados. Snacks/Other: Banana Nanica. more...
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Gaining 1.4 kg a Week
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beatriz silva's Weight History
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