Weigh In record (no journal entry) for 24 August 2017
|
88.2 kg
Lost so far: 3.0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
339 kcal
|
Fat: 10.59g | Prot: 42.42g | Carbs: 16.20g.
Breakfast: Greek Yogurt, Coffee, Heinz Tomato Ketchup, Egg, Egg White. Lunch: StarKist Foods Tuna Creations Hot Buffalo Style. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saulter17's Weight History
|