Weigh In record (no journal entry) for 24 August 2017
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 51.13g | Prot: 45.24g | Carbs: 60.94g.
Breakfast: Café com Açúcar. Lunch: Couve Manteiga Refogada, Perdigão Linguiça de Pernil. Dinner: Carne de Vaca. Snacks/Other: Brigadeiro de Colher, Café com Açúcar, Chá de Ervas. more...
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Losing 0.2 kg a Week
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flaviachagas's Weight History
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