belos95's Journal, 24 Aug 17

Weigh In record (no journal entry) for 24 August 2017
112.2 kg Lost so far: 13.9 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2017:
2418 kcal Fat: 109.14g | Prot: 133.01g | Carbs: 217.20g.   Breakfast: Myprotein Oméga 3, Nesquik Chocolat Chaud, LU Prince Choco. Lunch: Riz Basmati (Cuit), Semoule Cuite, Omelette ou Oeuf Brouillé. Dinner: Amora Mayonnaise de Dijon, Blanc de Poulet. Snacks/Other: Kinder Délice, Lactel Lait Demi-Écrémé, Senseo Café, Quatre-Quarts au Beurre, Leader Price Sucre en Morceaux. more...
Gaining 4.9 kg a Week

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belos95's Weight History


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