Weigh In record (no journal entry) for 24 August 2017
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112.2 kg
Lost so far: 13.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 109.14g | Prot: 133.01g | Carbs: 217.20g.
Breakfast: Myprotein Oméga 3, Nesquik Chocolat Chaud, LU Prince Choco. Lunch: Riz Basmati (Cuit), Semoule Cuite, Omelette ou Oeuf Brouillé. Dinner: Amora Mayonnaise de Dijon, Blanc de Poulet. Snacks/Other: Kinder Délice, Lactel Lait Demi-Écrémé, Senseo Café, Quatre-Quarts au Beurre, Leader Price Sucre en Morceaux. more...
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Gaining 4.9 kg a Week
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