Weigh In record (no journal entry) for 25 March 2010
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84.4 kg
Lost so far: 2.7 kg.
Still to go: 18.6 kg.
Diet followed: 100%.
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1440 kcal
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Fat: 41.25g | Prot: 47.55g | Carbs: 186.00g.
Breakfast: creamy swiss cheese, Light Multigrain English Muffin. Lunch: pita bread, chicken salad. Dinner: sangria, cream cheest, Angel Hair Pasta. Snacks/Other: Bananas. more...
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Losing 1.4 kg a Week
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Itsmed19's Weight History
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