Weigh In record (no journal entry) for 24 August 2017
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54.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 39.26g | Prot: 109.89g | Carbs: 172.89g.
Breakfast: Myprotein Impact Whey Isolate, Auchan Fromage Blanc 0%, Quaker Flocons d'avoine, Van Houten Cacao Non Sucré, Banane, Amandes. Lunch: Holland Master Gouda Fruité, Auchan Lardons Nature, Auchan Gruyère, Auchan Fromage Blanc 0%, Heinz Sauce Tomate Cuisinée, Oignons, Huile d'Olive, Auchan Haricots Verts Extra Fins, Auchan Champignons de Paris, Pâtes (Cuites), Auchan Steak Haché 5%. Dinner: Auchan Riz Complet, Huile d'Olive, Poivrons Verts, Oeuf, Auchan Thon Albacore au Naturel. Snacks/Other: Sucre, Maïs Soufflé Faible en Matières Grasses Sauté dans l'Huile, Bonbons Durs, Amandes. more...
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Losing 0.4 kg a Week
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chloemeg3's Weight History
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