Weigh In record (no journal entry) for 24 August 2017
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55.7 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 25.74g | Prot: 80.35g | Carbs: 96.74g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Кофе, Апельсин. Dinner: Пирог, Помидоры, Куриные Бедрышки. Snacks/Other: Пирог, Кофе. more...
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Losing 2.1 kg a Week
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