Weigh In record (no journal entry) for 24 August 2017
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 26.68g | Prot: 39.06g | Carbs: 84.17g.
Breakfast: Lovilio Parmigiano Reggiano, Lidl Natives Olivenöl Extra, Lidl Mozzarella Light, Tomaten, Rucola. Lunch: Müller's Mühle Popcorn. Snacks/Other: Orangen, Frisch Gepresster Grapefruitsaft. more...
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Losing 2.1 kg a Week
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