keiler27's Journal, 24 Aug 17

Weigh In record (no journal entry) for 24 August 2017
76.9 kg Lost so far: 28.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2017:
1422 kcal Fat: 36.62g | Prot: 81.76g | Carbs: 192.00g.   Breakfast: Café, Auchan Yaourt Fruits 0%, Carrefour Confiture de Fraises Allégée en Sucres, Marque Repère Biscottes au Froment. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Poireau Cuit, Haricots Verts, Picard Sauté de Dinde, Vinaigrette, Chou Rouge, Carottes. Dinner: Tomates, Delisse Yaourt Nature 0%, Oeuf, Turini Macaroni. Snacks/Other: Madeleine. more...
Losing 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


keiler27's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.