Weigh In record (no journal entry) for 24 August 2017
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90.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2795 kcal
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Fat: 88.42g | Prot: 189.65g | Carbs: 309.59g.
Breakfast: Graines de Chia Séchées, Jus d'Orange Fraîchement Pressé, Madrange Jambon à la Broche, Eafit Pure Whey Vanille, Carrefour Bio Boisson Riz Coco, Quaker Flocons d'avoine (40g). Lunch: Andros Compote Pomme Fraise, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Tomates, Blanc de Poulet, Mulino Bianco Piadelle. Dinner: Sojasun Fruits Rouges, Hippopotamus Pomme de Terre au Four, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Eafit Pure Whey, Pastèque, Carrefour Bio Boisson Riz Coco, Quaker Flocons d'avoine (40g), Kiwi, Banane, Café Expresso. more...
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Gaining 4.9 kg a Week
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Laurent92110's Weight History
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