Weigh In record (no journal entry) for 24 August 2017
|
81.1 kg
Lost so far: 41.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 58.52g | Prot: 115.89g | Carbs: 151.57g.
Breakfast: Киви, Село Зеленое Творог 5%. Lunch: Сердце Куриное, Гречка Отварная. Dinner: Сердце Куриное, Гречка Отварная. Snacks/Other: Нектарины, Село Зеленое Творог 5%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FlamingWind's Weight History
|