Weigh In record (no journal entry) for 24 August 2017
|
68.5 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 98.03g | Prot: 69.98g | Carbs: 134.48g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом, Гречка Отварная. Lunch: Лисички Жареные, Кабачки Жареные, Картошка Вареная. Dinner: Нектарины, Арбуз, Сарделька, Сарделька. Snacks/Other: Русский Десерт Печенье Сахарное с Арахисом. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexMorozenko's Weight History
|