Weigh In record (no journal entry) for 23 August 2017
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62.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 65.79g | Prot: 65.72g | Carbs: 34.41g.
Breakfast: Ovo Frito. Lunch: Pamplona Pernil Suíno Temperado Pamplona, Feijão Preto Cozido, Abóbora Cozida. Dinner: Sadia Salsicha. Snacks/Other: Amendoim. more...
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Losing 0.0 kg a Week
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