Weigh In record (no journal entry) for 24 August 2017
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59.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 73.90g | Prot: 55.35g | Carbs: 108.06g.
Breakfast: L-Men Lose Weight Chocolate Cereal, Buah Pir. Lunch: Tempe, Minyak Zaitun, Putih Telur, Mentimun (dengan Kulit). Dinner: Kerupuk Makanan Ringan, Sayur Asem, Gado Gado. Snacks/Other: Pisang, Apel, Apel. more...
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Losing 1.4 kg a Week
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taryadiwiwi's Weight History
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