Weigh In record (no journal entry) for 23 August 2017
|
76 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
|
|
1866 kcal
|
Fat: 62.15g | Prot: 79.50g | Carbs: 247.66g.
Breakfast: Bolo de Aipim, Café, Danby Leite. Lunch: Mamão, Alface, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Quero Feijão Carioca, Arroz Integral. Dinner: Bauru, Piá Doce de Uva, Carrefour Pão Caseiro, Bolo de Aipim, Açúcar, Café. Snacks/Other: Club Social Bolacha. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms.Angel's Weight History
|