Weigh In record (no journal entry) for 23 August 2017
|
71.8 kg
Lost so far: 2.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 65.41g | Prot: 66.77g | Carbs: 106.06g.
Breakfast: Egg, Albertsons Heavy Whipping Cream. Lunch: Yogurtland Pistachio Frozen Yogurt, Wonderful Roasted & Salted Pistachios (1 oz), David Seeds Original Sunflower Seeds, Publix Classic Salad Mix, Quest Chocolate Peanut Butter Protein Bar. Snacks/Other: Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1), Ralphs Carb Master Raspberry Yogurt, Safeway Chocolate Iced Donut. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle Hawkins's Weight History
|