Weigh In record (no journal entry) for 23 August 2017
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95.3 kg
Lost so far: 7.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 70.77g | Prot: 78.21g | Carbs: 17.06g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Café. Lunch: Sadia Mussarela, Paracatu Manteiga com Sal, Ovo, Alcatra. Dinner: Chá de Hibisco, Queijo Gorgonzola, Gallo Azeite de Oliva Extra Virgem, Alcatra, Ovo. more...
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Losing 0.5 kg a Week
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grogroide's Weight History
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