Weigh In record (no journal entry) for 23 August 2017
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41.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 11.28g | Prot: 75.12g | Carbs: 199.23g.
Breakfast: Pain aux Céréales, Gingembre, Cumin, Yaourt Lait de Chèvre 0%, Ricoré, Cannelle, Citron. Lunch: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Pain aux Céréales, Maille Cornichons Extra Fin, Pâtes (Cuites), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Bretzels Durs, Soignon Yaourt Lait de Chèvre 0%, Pâtes (Cuites), Carrefour Cornichons à Croquer, Salade Verte, Pain aux Céréales. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Gingembre, Cumin, Cannelle, Citron. more...
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1528 kcal
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Exercise:
Cooking - 1 hour and 1 minute, Do It Yourself (DIY) - 5 hours and 30 minutes, Resting - 11 hours and 29 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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beatriceboscus's Weight History
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