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schnodda
Journal
23 Aug 17
schnodda's Journal, 23 Aug 17
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Weigh In record (no journal entry) for 23 August 2017
59.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2017:
1263 kcal
Fat: 42.11g | Prot: 43.31g | Carbs: 177.26g.
Breakfast:
Süßes Brötchen.
Lunch:
Spätzle.
Snacks/Other:
Cafe Latte.
more...
1740 kcal
Exercise:
Shopping - 2 hours, Washing Car - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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schnodda's Weight History
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