Weigh In record (no journal entry) for 23 August 2017
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56.9 kg
Lost so far: 8.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 41.73g | Prot: 48.64g | Carbs: 234.38g.
Breakfast: Café. Lunch: Haribo Crocodiles, Nectarines, Carrefour Biscottes, Salade riz thon. Dinner: Vico Mélange de Biscuits Recette Japonaise, Jafaden Jus d'ananas, Marie Tarte Tatin, Le Vieux Pané Vieux Pané, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Brochette de Boeuf, Pommes de Terre Blanches (Chair et Peau), Vin Rosé, Malibu Malibu Coconut, Baguette, Melon. Snacks/Other: Café Expresso, Thé sans Sucre. more...
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1464 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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